US

mumandiFit In was founded in 2009 by us! Sue & Olivia Williams. We are a mother and daughter duo from the North West of England who initially set out on building a hub for people who simply could not fit health and wellbeing into their lifestyles, people who were looking for an affordable yet state of the art fitness centre that they weren’t afraid of, or bored of or just simply dreaded!

We had a fantastic run, helping people achieve their personal affirmations not only physically but mentally whilst having the pleasure to have watched some beautiful friendship groups form and be a part of them along the way. After a good 5-6 years and one premises relocation, times were moving what with budget chain gyms setting up left, right and center and it, unfortunately, just wasn’t feasible to keep going.

Since the gym days, I (Olivia) have travelled to over several countries worldwide working as a fitness instructor, personal trainer and professional dancer whilst my mother embarked on her own journey in various different avenues of hotel sales and consultancy.
Now we are both reunited once more in sunny England and our paths are finally crossing, again, in the form of a new network marketing model that just so happens to encompass absolutely everything we’ve always valued; making friends and helping others to look good, feel good and be financially free.

We sat and thought of various different ways to work it but in the end we both agreed that A) the name is too good and B) Fit In is who we are…

So here we are… We’re back!

And so this site will remain a platform with the hope upon which we shall continue to share the knowledge and experiences from fitness life and travel with people all over the world who are just as passionate and enthusiastic about striving for a healthy, sustainable lifestyle. An honest place to share healthy & unusual recipes with clients, to offer nutritional tips, communicate informative workout ideas, and to  ‘fitness fashion’ looks. We hope that you enjoy the inspirational ethos, innovative content, and wherever it can be, feedback is always appreciated! So comment away and let us know your thoughts!

Sue Williams
Self Employed Business Activities

mum• I worked extensively with local authorities providing quality, safe and effective fitness instruction all over the North West Region.
• Received ‘Fitness Leader in the Community’ award in 1995 by the Sports Council.
• Provided warm-up for ‘The Women’s 10k’ run in Liverpool, for 10 years.
• Worked with the production team in the BBC Glasgow production of ‘The Garden Party’ programme on raising fitness awareness and fitness issues.
• Guest with ‘This Morning’ programme in Liverpool’s Albert Dock regularly, presenting fitness issues.
• Leisure and the Law, legal requirements-licensing, insurance, entertainment.
• Legal aspects of the provision of ‘care for children’ through obtaining nursery certification with Cheshire County Council.

thanks

 

 

Olivia Williams 
Self Employed Business Activities

screen-shot-2016-12-16-at-2-06-49-am• Co-founder of Fit In Gym (Community based health and fitness center)
• Marketing, Promotions, Advertising, Graphics, Teaching Classes, Personal Training, Social Media Management, Website development, Blogging, Branding logo artwork, Clothing and Liveried Vehicle design.
• Community Zumba Instructor for Disability Awareness Foundation
• Inspiring Health & Fitness in local Schools Summer camps, Colleges, Care-homes, Disability Awareness, Flashmobs.

hugs